Cupping massage is a therapeutic technique that combines traditional massage movements with suction created by cups placed on the skin. This suction draws the skin and underlying tissues upward, promoting increased blood flow, reducing muscle tension, and encouraging lymphatic drainage. It can be used to treat pain, inflammation, and stiffness, and to promote relaxation and overall well-being.

Gua Sha is a traditional East Asian healing technique that involves scraping the skin with a smooth-edged tool to stimulate circulation and release tension. The practice is typically performed on the back, neck, shoulders, or face using a tool made of jade, stone, or metal. Gua Sha helps to break up stagnation in the body, promote lymphatic drainage, reduce inflammation, and relieve muscle pain.